CORPORATE TRAINING
ABout.
WHY?
Modern life can be challenging with more demands than ever before, which can leave us feeling tired, stressed and distracted. Now more than ever, it is imperative that we invest in understanding our minds, bodies and environments to equip ourselves with the tools to sustain both our wellbeing and performance.
WHAT?
Mind Clear offers over 20 workshops and webinars (in person or online), which help people to optimise their well-being and take purposeful, focused and systematic action in their work and personal lives.
HOW?
All workshops and programmes can be tailored to your needs. They can be delivered in person or online. They can be one off workshops to allign with a specific theme or rolled out as a comprehensive programme across a full year. Once we have conducted a needs analysis we can put forward a recommended training solution.
WHEN?
Each workshop/webinar is typically 1 hour in length, however, they can be longer or shorter depending on your needs. They can take place at your offices, via zoom webinar or your internal video conferencing system.
In addition to the core training programmes, there are guided breathwork, meditation and bespoke wellbeing sessions available in alignment with your employee wellbeing strategy.
ClientS INCLUDE
Plan your employee well-being strategy with our free downloadable calendar of the primary well-being awareness DATES in 2023
Training PROGRAMMES.
A 6 workshop programme covering mental resilience, mindfulness, emotional intelligence, positive psychology, communication, producitvity, goal setting and habit implementation. Click here for more details.
A 12 workshop programme covering goal setting, productivity, purpose, procrastination, physical well-being, self leadership, environment design, work as play, mindfulness, growth mindset, deliberate practice and self-acceptance. Click here for more details.
OtHER SERVICES.
Regular meditation and breathwork classes to support employee wellbeing. These classes enable employees to reset their nervous system and boost their mental clarity.
Ongoing coaching for leadership teams or employees across your organisation. The personalised support enables employees to perform at their best mentally and physically.
Tailored presentations from one hour ‘lunch and learns’ to keynotes at annual conferences. A mix of entertaining and educational material that leaves delegates with practical tools and insights.
‘The training Chris offers is an integral part of our wellbeing strategy. The feedback from his sessions is always excellent.’
Jonathan, Client
Get in touch.
To enquire about training options please click below.