I have always been fascinated by human behaviour. Why do people do what they do? From an early age I felt I could do more and be more in my life, but often found I was chasing the wrong dream or experiencing chronic procrastination. I lacked clarity around what I really wanted and how to achieve it…
The last 20 years have been an evolving journey of self-exploration to better understand how the mind works. Through my studies I have qualified as a Meditation and Mindfulness teacher, a Hypnotherapist, NLP Practitioner, Acceptance Commitment Therapist (ACT), High Performance Mindset Coach, Breathworker as well as studying with many leaders in the fields of Psychology and Spirituality and reading thousands of books on related subjects.
My mission is to share what works. Learning is a lifelong journey and as I continue to learn, I continue to share, in the hope I can make a positive impact on others. I believe that through a community of engaged, energised and committed individuals we can grow together and contribute positively towards the evolution of human consciousness.