CORPORATE Programmes
6 workshop programme.
Workshop 1: Mental Resilience, Mindfulness & Self-Awareness.
Workshop 2: Emotional Intelligence, Physical Wellbeing & Self-Management.
Workshop 3: Positive Psychology, values & Purposeful Engagement.
Workshop 4: Communication & Collaboration for a High Performance Culture.
Workshop 5: Systems & Tools for Sustainable Productivity.
Workshop 6: Goal Setting & Habit Implementation for lasting behaviour change.
12 Workshop programme.
Workshop 1: Project - Setting goals and intention for clarity and outcome led decision making.
Workshop 2: Plan - Creating structure for taking action towards goals.
Workshop 3: Purpose - Connect with a greater sense of meaning and purpose in your work.
Workshop 4: Procrastination - Identifying and overcoming fear, avoidance and procrastination.
Workshop 5: Physiology - Increase physical vitality and energy throughout the day.
Workshop 6: People - create connections to increase support, accountability and shared contribution.
Workshop 7: Place - Designing an environment which supports focus and reduces distractions.
Workshop 8: Play - Maintaining engagement by approaching tasks with a 'play orientated' mindset.
Workshop 9: Presence - Developing mindfulness and the ability to stay focused.
Workshop 10: Process - Identify opportunities for growth and develop new skills in those areas.
Workshop 11: Progress - Maintaining engagement through feedback and the ongoing refinement.
Workshop 12: Peace - Developing the capacity to be at ease with any outcomes and situations.
Get in touch.
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