DO YOU EVER FEEL LIKE LIFE IS A STRUGGLE?

For so many of us we just live our lives on autopilot, day in, day out repeating the same old unconscious patterns that keep us trapped in loops of self-sabotage, struggle and stress.

We never stop to investigate the mental and emotional constraints that are at the root of our experience.

Radical Freedom is the recognition and remembrance that as humans we have the freedom to choose how we relate and respond to the world around us.

We have the power to consciously create an expanded, easeful, fulfilling experience of life when we develop self-awareness and understand how our mind works.

Using ‘Mindfulness Based Performance Training’ (MBPT) methods, this course will provide you with a process and practices to access this freedom for yourself.  This freedom is the foundation of lasting and impactful change in all areas of your life.

"For THE one who has conquered the mind, the mind is the best of friends; but for the one who has failed to do so, the mind will remain the greatest enemy."

- Bhagavad Gita

DO ANY OF THESE SOUND LIKE YOU?

  • Do you have dreams but feel like something is holding you back?

  • Do you feel like you are stuck in a rut?

  • Do you feel lost and lack a sense of purpose and direction?

  • Do you find it hard to maintain healthy habits?

  • Do you often feel stressed, overwhelmed, anxious or depressed?

  • Do you easily get agitated and have angry outbursts?

  • Do you complain about why your life isn’t the way you think it should be?

  • Do you lack confidence and beat yourself up for not being good enough?

  • Do you compulsively use substances to self-sooth?

  • Do you constantly get distracted and find it hard to focus?

  • Do you get disheartened when you don’t meet the expectations you have for yourself?

If any of these sound familiar then don’t worry, you are not alone. These are a very normal and natural part of being human and I too have struggled with many of these in my life.

However, just because we have developed these patterns based on our past conditioning, does not mean we have to carry them into the future.

Change is a choice and it is ours to claim whenever we are ready.

It is entirely possible for you to:

  • Feel balanced, calm and content regardless of what is happening around you.

  • Meet challenges with a sense of ease without turning them into problems.

  • Make space for the fulness of the human experience without having to avoid the unpleasant or chase after the pleasant.

  • Feel like you are flowing with life rather than fighting against it.

  • Live from an expanded awareness instead of being consumed and controlled by impulsive thoughts and feelings.

  • Engage in meaningful activities with consistency, commitment and curiosity.

  • Have deeper more connected relationships.

  • Wake up feeling energised and excited about the day ahead.

This is more than an online course. Its an interactive group coaching experience designed to facilitate real lasting change rather than just more information that quickly gets forgotten. The course curriculum follows a proprietary framework that uses the acronym ‘I FREE I’ (And yes, the clue to the source of your freedom is in the acronym).

COURSE curriculum

Module 1: Investigate existing patterns

  • Living from the outside in vs inside out

  • Your default survival settings

  • The ‘4S’ human operating system

  • The power of responsibility

Module 2: Find the Friction & Fear

  • Feelings are feedback

  • Develop embodied awareness

  • The spotlight of attention

  • Metacognition: The 4 levels of thought

Module 3: Reconcile & Release Resistance

  • A truth not the truth

  • The illusion of the ego

  • There is nothing wrong

  • The peace in presence

Module 4: Expand Awareness

  • The flow of form

  • The ever present formless stillness

  • Unconditional love

  • Creative by nature

Module 5: Express Authentically

  • Hedonic vs eudaimonic motivation

  • Living creatively vs reactively

  • The ‘12C’s’ of creation

  • Freedom from fear

Module 6: Integrate a new way of being

  • Triggers are teachers – everyday practice

  • Honing your craft

  • The 4 questions

  • The clear space

COURSE DELIVERY

Weekly Live Sessions

Each week there will be a 1.5 hour live Zoom session with me which will consist of a combination of teaching theory, interactive exercises, coaching and Q&A. If you are unable to attend the live sessions then all sessions are recorded enabling you to watch or re-watch in your own time.

Daily Practice

There will be a number of exercises and recorded meditations to engage in on a daily basis between the live sessions. There will also be a pdf workbook to log your reflections from your daily practices. These practices are the opportunity to turn theory into action.

DELIVERY DATES

  • Week 1: Tuesday 4th March

  • Week 2: Tuesday 11th March

  • Week 3: Tuesday 18 March

  • Week 4: Tuesday 25th March

  • Time: 6pm GMT (UK time), 10am PST (LA time), 4am (Sydney time)

SUPPORTIVE COMMUNITY

The course is delivered live in order for it to be as interactive as possible. You will also be invited to join a private Facebook group to share reflections and gain additional inspiration.

CHOOSE YOUR PLAN

EARLY BIRD OFFER

£495 £145

Course Only

Popular

EARLY BIRD OFFER

£895 £395

Course +
4 x 1 to 1 coaching

WHat others are saying

  • “These practices have changed my entire experience of life. I am so much calmer and less reactive”

    Josh Roberts

  • “I wish I had this awareness years ago. If everyone learnt this self awareness the world would be a better place"

    Sophie Toms

  • “WOW. When I started to access that clear, quiet space behind my busy thoughts, I felt a load lift off my shoulders”

    Louisa Yates

  • “ALL I Can say is thank you chris. this experience really has had a profound impact on my life”

    Jamie Peters

MEET YOUR COACH

Chris Baker is the founder of Mind Clear, a training and coaching organisation dedicated to helping people break free from their mental constraints so they can live with a sense of ease, flow and freedom.

As a qualified NLP practitioner, clinical hypnotherapist, performance coach, mindfulness teacher and breathwork facilitator, Chris integrates principles and practices from a range of modalities to make up the Mind Clear Performance training program and coaching methodology.

Chris has worked with thousands of individuals and organisations over the past decade and is a sought after trainer in the fields of mindfulness and performance psychology.

He is committed to contributing to the evolution of human consciousness.

"FREEDOM COMES FROM THE SELF KNOWLEDGE THAT TAKES US BEYOND OUR SELF CREATED CONSTRAINTS."

CHOOSE YOUR PLAN

BETA LAUNCH OFFER

£495 £145

Course Only

Popular

BETA LAUNCH OFFER

£895 £395

Course +
4 x 1 to 1 coaching

 FAQs

  • You will have lifetime access to the program content to revisit any time after the 4 week live sessions have finished.

  • If after the first live call you are unhappy for any reason then you can get a 100% refund no questions asked. From the second week onward there are no refunds.

  • The weekly calls will be on zoom. The recordings and supplementary material will be hosted in Kajabi (Dedicated software for online programs). Once registered you will receive a confirmation email and before the live program starts you will receive the zoom links and Kajabi log in details.

  • Aside from the 1.5 hour weekly calls, it is recommended to allow a further 30 minutes each day to engage in the exercises and practices. This can also be split into 15 minutes in the morning and 15 minutes in the evening.

  • Yes. There is the option to select the program plus coaching at check out. This option includes an extra 1:1, 45 minute coaching session each week to provide you with highly personalised support in bringing about your desired outcomes.